The gunman will serve multiple life sentences after pleading guilty to capital murder and 22 counts of aggravated assault ...

Walking just 20 minutes a day can boost your mood, memory, and overall health—but for Queens Girls Who Walk, it’s about more ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

But fear not! With the right tips and advice, you can conquer the world solo and have a blast doing it. I’ve gathered 8 ...

A Manhattan woman has an idea to make the streets of New York City safer. She was the victim of a violent attack. Now she wants to make sure no one else ...

Therapist Pamela Garber is developing the 'Never Walk Alone' safety app, intended to give people the option of walking with ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...