Therapist Pamela Garber is developing the 'Never Walk Alone' safety app, intended to give people the option of walking with ...

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

A Manhattan woman has an idea to make the streets of New York City safer. She was the victim of a violent attack. Now she wants to make sure no one else ...

British journalist Emma Lunn tells Lale about a close-to-home solo walk filled with dramatic moors and grand coastlines.

An app is one woman's idea to make the streets of New York safer. She was the victim of a violent attack, and now she wants to make sure no one ever has to walk alone if they don't feel safe.

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

New research has uncovered that nearly half of British women (47%) have refrained from phoning a friend or helpline while walking home alone at night, even when they felt threatened. The survey ...

Rangers are urging people to take dingo safety advice seriously and understand the risks as K’gari prepares for an influx of ...

was associated with a reduced risk of developing heart failure in postmenopausal women. 5. Walking can strengthen your muscles. Don't just rely on weighted exercises alone to build muscle ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...