Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

Who hasn't heard the phrases: "It's never too late to start exercising" or "Age is just a number"? 78-year-old Joan McDonald ...

When done properly, squats hit all the major muscles of the lower body, particularly the glutes. Most women do not squat low enough or use enough resistance to see results. If your knees hurt (like ...

Can a few simple movements fix pelvic weakness? See what the Pelvic Floor Strong reviews reveal about this popular women's ...

Discover the best natural skin tightening remedies for women over 40. Firm, lift, and rejuvenate your skin with these age-defying home treatments and tips.

Women over 40 get judged for worrying about getting older, an anxiety that was totally acceptable 20 years ago. The truth is, no one’s life is ever clearly defined or fully complete.

There are several ways that women over the age of 40 can look 'visibly younger' including how they wear their make-up, nutrition and how they look after their skin.

17 Slimming One-Piece Swimsuits Women Over 40 Will Actually Want to Wear Best for Tummy Control. 1. Our Absolute Favorite: If you ask Us, this tummy-control swimsuit is a real winner. The ruched ...

These are stories told by and for women who have lived long enough to know that sexuality is not a linear journey but a layered, evolving terrain. That desire can deepen with age, not diminish. That ...