Jordan’s national bodybuilding and fitness team secured a total of 14 medals during its participation in the Georgia International Championship. The team claimed seven gold medals and seven silver ...

Saira Khan has opened up about the impact of stress creeping into her life and how it impacted her body. The former Loose Women star, 55, felt she'd hit an 'invisible wall', with her body constantly ...

Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...

A gym exclusively for women over 30 has been shortlisted for the Basingstoke Gazette Gym of the Year 2025 award. Fitter Body ...

Loretta Swit, who played Major Margaret “Hot Lips” Houlihan on seminal TV comedy “MASH,” died Friday at her home in New York ...

Milwaukee County Sheriff's Office Fitness Camp ...

On The Mel Robbins podcast episode, ‘ Look, Feel and Stay Young Forever ,’ she shared the exact weekly workout routine every ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...