With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

At the helm of Arisia, a cutting-edge aesthetic and dermatology clinic in Vile Parle, Dr. Gagan Raina is both a pioneering ...

Samantha Bryant has been on a weight loss journey, where she's already down another pound. She shares her newest milestone with PEOPLE: learning how to jump.