From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. An alarm must be sounded! As warmer climes arrive, we’re all going to be ...

have signposts, so you can find your way even if you've not walked it before are circular, so you can start and end them anywhere along the trail start and end conveniently close to parking and ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Many people unknowingly make errors that reduce the benefits of walking and increase the risk of harm. Here are 10 common walking mistakes and why they can be dangerous.

President Donald Trump’s former adviser took aim at him over his “very wobbly economy” on Sunday as the president continues to flip-flop on tariffs. Stephen Moore, who served as an economic ...

When you think of Bill Belichick, what comes to mind? Probably not a chocolate cake or a “wobbly” walk with his girlfriend. But that’s exactly what the legendary NFL coach has been up to lately, and ...

Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put on their sneakers and head out for a run. The interesting thing about aerobic activity is that running is ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

Let's be honest—walking tends to get a bad rap. Some people think it's too easy to be a real workout, but it can be a calorie-torching powerhouse when done right. The secret? Intensity. You turn a ...