The Oura ring and Whoop band dominate this category, but I have a favorite smartwatch to throw in the ring as well.

Fitness bands have revolutionized the way of staying healthy and fit as these compact and sleek designed devices come with high functioning capability of tracking health related concerns such as heart ...

If you set an alarm, you can also programme the band to lightly buzz to help wake you up—much better than the grating phone ...

Through the partnership, a group of cadets and student-athletes have received WHOOP bands for the spring 2025 semester. The selected student-athletes and cadets have been provided a WHOOP band to wear ...

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts.

Whoop has introduced VO2 max estimation, giving users access to one of the most important markers for assessing cardiovascular fitness and aerobic endurance. The feature is now available to Whoop ...

What is VO2 max again? VO2 max is a measure of cardiovascular (or aerobic) fitness. There are other types of measurements ...

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

Mastodon has officially announced the departure of co-founder and guitarist Brent Hinds after 25 years with the band. The separation was amicable, and the group released an official statement thanking ...