Whole wheat bread is one of the most widely available ... Some brands will try and trick customers with clever package design and emphasis on "wheat" or "wheat flour." Make sure you see the ...

When you buy food at a supermarket, you may have seen labels such as 'whole wheat bread' or 'whole grains' and purchased them in the hope of some kind of health benefit. Margaret Murray ...

Wholemeal bread is made of wholemeal flour, so it comes with more micronutrients than your standard white loaf (think: iron and healthy fats). Although it ranks a little higher in terms of ...