Amaranth is an ancient grain that's packed with nutrients and has been linked to numerous health benefits - here's everything ...

Amaranth is one of the oldest crops in the world and is gluten-free and packed with protein. Here's everything you need to ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Did you know everyone needs to consume dietary fiber? This complex carbohydrate helps with digestion, nutrient absorption and ...

How the "bowl food" staple traveled from the Andes to Peruvian haute cuisine to health-conscious menus across the U.S.

Hosting a traditional Passover Seder? These traditional foods will get you through all eight days, from kosher main courses ...

According to the Whole Grains Council, ancient grains are a group of grains and pseudocereals that have remained largely unchanged over thousands of years. Sorghum, teff, millet, quinoa, amaranth, ...

“Whole cluster fermentation” is a common phrase in winemaking. It sounds simple enough, but what exactly does it mean? And how does it translate to a wine’s taste? “Whole cluster in ...

This quinoa-millet cherry salad by Makini Howell is a refreshing and protein-packed dish that’s perfect for a light lunch or a side this spring. The main ingredients — quinoa, millet, and fresh ...