Most often, a pulled muscle in the neck affects the trapezius and the levator scapulae muscles. “The trapezius muscle is ...

Learn how to strengthen your Trapezius Exercises for a Stronger, Pain-Free Upper Body with simple exercises to reduce neck ...

It is contagious and caused by viruses and bacteria. A disorder that affects muscle and soft tissue characterized by chronic muscle pain, tenderness, fatigue and sleep disturbances.

Another is at the base of your skull behind your head, and near your shoulders right in the middle of your trapezius muscle is another point. Finally, Between your thumb and index finger.

To allow antagonistic pairs to work efficiently, other muscles called fixators assist by supporting and stabilising the joint and the rest of the body. The trapezius muscle can act as a fixator ...