Did you know that eating whole grains is heart-healthy? Many whole grains are a good sources of dietary fiber, which can help improve blood cholesterol levels and lower the risk of heart disease ...

She also points to a study where regular consumption of whole-grain cereals, like this plain shredded wheat, was associated with a reduced risk of heart disease. Our Expert Take. Eating cereal isn ...

Finding a delicious high-fiber cereal can be challenging. Our nutrition expert researched the best high-fiber cereals to keep you regular while fitting a range of dietary needs and taste preferences.

From enhanced heart health to improved digestion, explore the wonders of incorporating wheat into your diet for a healthier lifestyle. Superfood Wheat: Know 5 benefits of this Cereal Grain Image ...

A global expert on cereal at Kellogg's headquarters in Battle Creek, Ortiz leads research on making healthy — and tasty — snacks for the cereal company, specializing in wheat and flour quality ...

Barley and wheat have long been an integral part of the human diet. Easy to domesticate, these cereals are used for food, drink, and feed production. They are similar in taste, look, and ...

Some breakfast cereals stand the test of time, while others fade away into obscurity. Here are six vintage cereals that don't get the love they deserve anymore.