Experts said if you don’t have to follow a gluten-free diet, you shouldn’t opt for these products, and everyone would benefit from eating more whole foods. If you’re filling your shopping ...

Long-term adherence to a gluten-free diet has been associated with increased body mass index, or BMI, and nutritional deficiencies. Gluten-free products – defined in the U.S. as those that ...

Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...

Check out these nutritious and gluten-free alternatives like oats, bajra, ragi, and jowar roti. Enjoy unique flavors with added health benefits for a balanced diet.

The study discussed gluten-free products in USPhoto Credit: Pexels The phrase "gluten-free diet" has become a popular buzzword. Many people tend to adopt it without a complete grasp of its real ...

Going gluten-free is the most expensive diet of all, adding an extra $111.20 to monthly grocery bills, or a 12% overall increase. As the study noted, 16 substitutions had to be made for gluten ...

Long-term adherence to a gluten-free diet has been associated with increased body mass index, or BMI, and nutritional deficiencies. Gluten-free products – defined in the U.S. as those that ...