Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a ...

Speech therapy can improve communication in kids and adults alike. ... Speech Therapy: What to Expect and How It Works. Medically Reviewed by Renee A. Alli, MD on May 31, 2025.

Treatments such as muscle relaxant medications for high-tone pelvic floor muscles can help, but if the tightness is due to an ...

By understanding what to expect throughout this process, you can feel more confident as you move forward with your therapy. Always consult with your healthcare provider for personalized guidance ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Can help prepare for birth and ...

Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic ...

Therapy is about empowerment, not dependence. Learn when you’re ready to graduate, when to return, and how therapy adapts to ...

The decision to begin recovery often starts with one of the most challenging — and crucial — steps: medical detox. For many, it’s a step filled with ...

Mabel Ramos's favorite song is "Ghostbusters" by Ray Parker Junior. From morning until night, if Mabel is awake, she is ...

I want to start this week’s article by letting you all know I’m recovering well and am looking forward to regaining more ...