The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Ultra-runner, Shelagh Robinson, completed her most recent ultra race with the Centurions South Downs Way 100 which was held over Saturday/Sunday 14th and 15th June.

Terra Ceia Christian School will be the site of a three-day cross country camp that’s open for athletes interested in the sport. The camp will be held July 14-16 at the school. The highlight of the ...

A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including your heart and lungs) ready to work. It is also key for preventing injury.

Rahieum Lee II, left, and Sadie Krueger are two of the standouts on the Moanalua track and field team. While Krueger has some of the top times in the 800, 1,500 and 3,000, Lee has the fifth-best ...

It has happened before that an all-Irish field of runners have lined up for a Grade One at the Cheltenham Festival but never has it looked so stark as in the run-up to Wednesday’s Brown Advisory ...

Buying a pair of running shoes is just the start of a fun training journey, we promise. Here are the 21 best women's running trainers to shop right now.

This is up from 796 runners and walkers at the first event in 1994. The Nov. 28 event for 2024 was allowed to be either a 5-kilometer or 10-kilometer run or walk.

The 5-foot-10, 150-pound sophomore won the Class AA boys division in the South Dakota State Cross Country Championships this past fall with a time of 15:47.13, breaking the tape just under a ...

Reilly has volunteered locally with Project Warm-Up, which distributes blankets to those in need and at a nursing home. He has also donated his time as a youth basketball coach. “Cole is one of ...

Reilly has volunteered locally with Project Warm-Up, which distributes blankets to those in need and at a nursing home. He has also donated his time as a youth basketball coach.

“The average day for a cross country runner usually starts in the training room before practice where we roll out, stretch, do rehab exercises and get treatment from our athletic trainer,” Burnett ...