News

Trying to stretch your way out of tight muscles and hips isn’t always successful – follow this top trainer’s tips to move more freely, writes Harry Bullmore ...
Contractors building HS2 have completed work on a pair of innovative extensions to the southern portal of its longest ...
This paper introduces a non-invasive electrical stimulation approach, which can provide motion perception feedback through modeling muscle spindles. By employing transcutaneous electrical nerve ...
Mechanistic studies reveal that HDAC6 overexpression disrupts mitotic spindle orientation and positioning in corneal epithelial cells. Our data further show that HDAC6 deacetylates enkurin ...
That’s where hypertrophy training comes in. Put simply, hypertrophy means to build muscle. “It means to increase muscle tissue—the actual muscle fiber itself grows in size and diameter ...
Building muscle mass requires a consistent strength training routine, and it's a process that takes time. Social media makes it seem like quick results are the norm -- yes, some people gain muscle ...
IF YOUR MEDIA diet puts you into certain corners of the muscle-obsessed fitness internet, you know about lengthened partials. If you don't immediately recognize the term, we'll get you up to speed ...
A pulled or strained abdominal muscle — which some people call the stomach muscle — can occur during exercise, heavy lifting, and other activities. Ice packs, stretches, and pain relief ...
Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...