Blue light emitted by devices like smartphones, computers, and televisions is becoming a major factor disrupting our sleep cycles. Research reveals that a significant number of Americans use ...

This surge in digital device usage and the associated eye strain brought to the forefront a greater concern about the potential harm caused by blue light emitted from devices. In response ...

With all this screen time potentially affecting our eyes and sleep, more and more people are turning to blue-light glasses as ...

Since becoming a writer, I spend several hours a day (we're talking up to 14!) staring at screens. I’ve worn blue light glasses for a while, and they’ve gotten me through several school assignments ...

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults -- but only if they time it right. NY Post Composite Blue light ...

"Dark mode will reduce the levels of blue light that are emitted from the electronic device's screen, but probably not to an extent that will influence any damaging effect of blue light on the ...

Glasses that block blue light from screens may help you maintain your circadian rhythms, but are unlikely to help with digital eye strain. (Getty Creative) ...