When it comes to healthy high-protein foods, eggs often make the list. But between the declining availability and rising prices, you've likely had to scale back on them. Fortunately, there are plenty ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of high-protein foods you likely already have ...

Even with produce-packed plates and plant-based protein, new research suggests vegans may still be missing essential vitamins ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

“There is some evidence that there is altered brain activity related to reward-related behaviors, including appetite and ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

More and more people have been shifting to plant-based ... and it’s an important factor to consider. While animal foods are concentrated protein sources, you can absolutely meet your protein ...