When it comes to healthy high-protein foods, eggs often make the list. But between the declining availability and rising prices, you've likely had to scale back on them. Fortunately, there are plenty ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

coffee and even alcoholic beverages now market themselves as protein foods. But our enthusiasm for protein might have gone too far. While protein is certainly important for our health, most of us ...

Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...