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Step 2: Whisk together all the ingredients in a bowl. Step 3: Add chicken pieces and toss to coat. Refrigerate for at least three hours and up to 24 hours. Step 4: Place coated chicken on a ...

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Thus, if your cast-iron pan is not well-seasoned with oil, your eggs are more likely to stick. Add enough oil to make the pan look smooth and shiny, not greasy, advises Rowse.