Anshuka Parwani, who has worked with Kareena for over a decade, said the actor’s routine has contributed to her glow lately.

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Gypsy Rose Blanchard has once again captured the attention of her fans with a bold new look, showcasing her ongoing transformation following a significant weight loss. In a recent Instagram post, the ...

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Want to lose belly fat without intense workouts? Discover 6 gentle yoga poses you can do every morning to naturally trim your ...

We’ve all struggled with losing weight—starting over, giving up, feeling stuck. Harshda Ambavane, a 39-year-old yoga teacher, ...

Gypsy Rose Blanchard stunned fans as she debuted an entirely sexy new look in a new Instagram photo on Friday following her 25lb weight loss.

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Incorporate these exercises into your routine to better maintain your weight Exercising can significantly help in weight ...

For months, Pucciarelli has incorporated weighted walks into her routine, typically walking 45 minutes to an hour around her ...

Kareena Kapoor's yoga instructor, Anshuka Parwani, highlights the actress's dedication to fitness over weight loss, emphasizing her body awareness and balanced approach to workouts. Kapoor's regimen ...