Despite the occasion and the objectively beautiful dress I was wearing, the only thing I could focus on was that the way the ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Reviewed by Dietitian Jessica ...

Natural weight loss supplements are becoming a common solution for weight loss and other metabolic syndromes. These ...

A new study suggests that regularly eating collagen-enriched bars could lead to weight loss. Here's what to know.

We are just starting to learn more about the systemic impact of these medications,” Dr. Shiara Ortiz-Pujols told The Post.

Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows.

Don’t start this journey just to fit into old jeans, be summertime fine or to impress people who aren’t invested in your ...

They have been called miraculous and the fastest way to lose weight, but how exactly do these weight loss-drugs work – and ...

The 30-30-30 method involves eating 30 grams of protein within 30 minutes of waking, followed by 30 minutes of low-intensity ...

Cantaloupe is a watery, sweet melon variety with protein and fiber. This article examines salmonella risk and describes ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Is eating after 8 PM really sabotaging your weight loss? Or is it just another wellness myth? From your metabolism’s internal clock to sneaky late-night cravings, here’s what science actually says—and ...