For men, finding the right tools to give you an extra push can make all the difference. The best supplements for weight loss men use, like PhenGold, may just be what you need to give you a little ...

That's why we're here to share some of the best weight-loss tips from men who have lost 50+ pounds. Their hacks provide ...

Don't let yourself continue to fall until all weight loss progress has been lost. Melissa Matthews is the Health Writer at Men's Health, covering the latest in food, nutrition, and health.

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

THERE'S NO SHORTAGE of weight loss tips and tricks floating around the ... your necessary daily amount of water. Iafelice says men should drink about 13 cups or three liters per day.

Research shows that 1,200 to 1,500 daily calories for women and 1,500 to 1,800 daily calories for men is a suitable and healthy amount for sustainable weight loss. However, these numbers are not a ...

Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...

You can help make your treadmill workout more effective for weight loss by practicing high-intensity interval training (HIIT), increasing the incline, and changing your routine each session.