Staying active can help you manage psoriatic arthritis — as long as you do it right. Avoid these exercise mistakes to keep your joints moving.

Researchers have assessed the human perception of the size and weight of body parts, specifically the hand, comparing it to the perception of objects and concluded that it is different. In the ...

I downloaded the Hevy app, got a gym membership in the same building as my office, and started lifting weights two to three ... saw this freedom first hand, which prompted her to take up ...

Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than doing resistance ...