OF COURSE, PROTEIN intake is important. It's a vital nutrient our bodies need to function. However, many avoid it because of the misconception that it causes you to gain weight. That might be a good ...

PCOS affects millions of Nigerian women but too many don’t even know they have it. We spoke to Aproko Doctor about symptoms, ...

Consuming a high-fat diet can lead to a variety of health problems—not only weight gain but also an increased risk of ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

The hormonal imbalance caused by PCOS is often evident in physical symptoms such as irregular periods, weight gain, excessive ...

Mitolyn scam or legit weight loss solution? Read my reviews of real results and uncover the truth behind the Mitolyn ...

While protein is essential for the body, excessive intake can strain the system and cause issues like constipation, thirst, bad breath, weight gain, and fatigue ...

World Thyroid Day, observed on May 25, raises awareness about thyroid disorders, promotes early diagnosis and treatment, and ...

So, symptoms of burnout can be quite varied ... People experiencing burnout may gain weight, Wheeler says. There are a few reasons for this. “It’s a combination of things — your body ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

Can thyroid problems cause weight gain? Learn how hypothyroidism slows metabolism, how thyroid hormones affect weight, and ...

For a short time several years ago, Kelsey Maggi of Salem, Oregon, felt so full of life and energy that she went for hikes at 3 a.m., took up drinking and doing drugs with friends and called in ...