OF COURSE, PROTEIN intake is important. It's a vital nutrient our bodies need to function. However, many avoid it because of the misconception that it causes you to gain weight. That might be a good ...

PCOS affects millions of Nigerian women but too many don’t even know they have it. We spoke to Aproko Doctor about symptoms, ...

Consuming a high-fat diet can lead to a variety of health problems—not only weight gain but also an increased risk of ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

The hormonal imbalance caused by PCOS is often evident in physical symptoms such as irregular periods, weight gain, excessive ...

Meghan Markle, the Duchess of Sussex, is getting candid about the highs and lows of her pregnancies with her children, Prince ...