Adopting a healthy lifestyle and regular exercise can help you increase your weight. Gaining weight does not only mean ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

A new study claims replacing animal products with plant-based foods like soy milk and vegan meat that are ultra-processed, ...

These may encourage healthy weight gain. Breastfed newborns will feed 8 ... These types of clothes can prevent your milk from flowing freely. Your doctor may ask about any latching issues ...

The milk to feed price ratio (MFPR) shows the value of milk compared with the cost of purchased feed. Feed costs account for around 70% of variable costs. The MFPR gives an indication of inputs costs ...

One older, 14-day study of 78 new mothers found that drinking herbal tea with fenugreek seeds increased breast milk production, which helped babies gain more weight. Another 2011 study split 66 ...

Turmeric milk and nutmeg milk are traditional health drinks with significant benefits. Turmeric milk, known for its anti-inflammatory and immunity-boosting properties, supports bone health and ...

Cow’s milk-based baby formula and milk fortifier products (like Enfamil™ and Similac ®) can greatly increase the risk of premature and low-birth-weight babies developing a potentially fatal intestinal ...

Milk consists of two proteins ... Whey protein supplements may also help people with low body weights to gain weight. It can also help those with a loss of appetite to get enough protein.

tabloids and Internet commenters quickly started weighing in on her curvier figure and apparent weight gain — calling her "fat" and telling her to work out. Gomez called out body shamers ...

Weight loss is often a focus for her clients, although they are rarely obese. “It’s usually around 5-6kg that they want to lose. And it’s not difficult to lose it and be healthier,” she ...