Capricorns can expect a week of relief and joy, particularly in family and financial matters. Midweek brings professional and ...

AUBURN — The Eckhart Public Library has announced these activities for the week of April 28-May 2. The main library is located at 603 S. Jackson St. The genealogy center is at 700 S. Jackson St. The ...

You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable? Trust me, I get it ...