It's a new era for a few NFL franchises this upcoming season, and two of those teams will get the chance to start offseason ...

Tang broke down her pull-up guide into three training phases to help make the move more digestible and achievable. Each phase ...

Micah Parsons said he would attend voluntary workouts, even as he seeks a new contract extension. On Monday, he proved to be ...

The Dallas Cowboys began voluntary workouts on Monday with star defensive end Micah Parsons in attendance, according to ...

For what it's worth, Micah Parsons has said he plans to be here for the Monday start of voluntary workouts. ... but new ...

The Giants have planned private workouts with two more exciting quarterback prospects in addition to Shedeur Sanders before the NFL draft.

FROM THE GYMS of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there ...

Exercising just one or two days a week can reduce the risk of death as much as regular weekly workouts, as long as it totals ...

Star edge rusher Micah Parsons has skipped these workouts before ... but there were even more questions around him still ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

NY Giants are heading back to Boulder on Thursday, this time for private workout with Shedeur Sanders. Can he leave Big Blue with lasting impression?

Dallas Cowboys quarterback Dak Prescott (hamstring), who is recovering from a torn right hamstring suffered last year, said that he would be in attendance for the team's voluntary workouts this week ...