President Donald Trump and his advisers said this was the plan all along: Scare the bejesus out of the world by announcing ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new ...

The president's global raft of tariffs was dubbed "worse than the worst-case scenario" by experts, but the most alarming ...

The 20-rep squat program is a rite of passage for serious lifters. Here's what happened when we took on this classic ...