"Kefir is rich in microbes (Getty Images)" src=" data-uuid="a2690e99-f66c-3e05-9b61-241fd3af6112"> Kefir, a fermented milk drink similar to yogurt, is gaining popularity for its potential health ...

Reviewed by Dietitian Alyssa Pike, RDN "Key Takeaways This study suggests that regularly consuming kefir may be beneficial ...

May 29 is World Digestive Health Day designed to raise awareness of the importance of gut and digestive health in our overall ...

In recent years, kefir has become the star of refrigerated counters and health blogs. Let's find out everything there is to ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Learn more about the many health benefits of kefir and how water kefir may be a dairy-free option to consider. Tempeh is made from fermented soybeans that have been pressed into a compact cake.

it’s a good idea to stock up on water in jars or cartons so that if you lose power, you can still have water for necessities. However, if you live in a city and are on municipal water, you’ll likely ...

The case of the death of Isak Andic, founder of Mango and one of the country's richest men, remains a mystery. After Isak suffered a tragic accident on December 14, the investigation into his death ...