It's more than drinkable yogurt.

IF you’re looking for an easy way to give your health a boost, there’s a new viral health drink that is hitting supermarket ...

Fermented foods may ease digestion, boost mood, and support immunity—here’s why they’re reclaiming their place in your daily ...

Within our gut lies a bustling microbiome ecosystem, home to trillions of microorganisms that outnumber our human cells.

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

We explain how to make kefir and give you some insight into the probiotic super-drink myriad of health benefits it has! What ...

It’s good to keep the fish happy — the pond water is used to fertilize the thirsty ... in 2010 and moved the shop, along with 350 jars of herbs, into the little house in Florissant, where ...

Kefir made with non-dairy milk or water is lactose-free and should cause no problems for ... Combine 8 ounces of milk and 1 teaspoon of the grains powder in a glass jar. Cover with a breathable cloth ...

Over in the UK, dairy major Müller UK & Ireland forged a deal to acquire kefir company Biotiful Gut Heath in a sign of market ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.