You’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What do you do? If you’re ...

In the town of Tivat, on Montenegro’s Boka Bay, the new wellness hospitality brand Siro just opened a hotel with ...

Autism affects an estimated 1 in 31 U.S. children. Their water safety has gotten occasional public attention after tragedies such as the death of Avonte Oquendo, an autistic teen who was found in a ...

Autism affects an estimated 1 in 31 U.S. children. Their water safety has gotten occasional public attention after tragedies ...

Apart from the feel-good factor, heated workouts, including hot yoga, do have many physical and mental health benefits. However, they are not for everyone. Beyond the immediate feel-good factor, ...

Pickleball paddles are popping, paddleboards are wobbling and Floridians are sweating with a smile. Across the state, a new ...

Together, Waterdown couple Kanika Dev, 37, and Anshul Goel, 41, have come up with a recipe for success in the fitness ...

Here's how much the nightly resort fee costs at 46 popular hotels in metro Phoenix. Plus, what the resort fee covers and ...

Manitowoc Family Aquatic Center opens June 7 and features a heated pool, slides and mini golf. Daily admission is $6 with ...

When you pay $190 a month for pool access, it’s a huge deal. The Villages administration can easily solve this with a Villager volunteering to check IDs. However, it’s ignored. How about a security ...

Originally the class was held in the former city pool and in 2003 the class began aerobics in the All Seasons Center indoor pool. “It’s not just your old lady typical water aerobics,” said aerobics ...

Water aerobics is great if you have joint pain or arthritis. Classes are usually held in shallow water and include gentle exercises to music. The water supports your body and takes pressure off ...