From waterslide/rollercoasters to Prince tribute shows, there’s a lot to love about the world’s newest cruise ship, writes ...

Amazon’s Big Spring sale has arrived, and the skin-care deals are particularly strong. You can stock your routine with ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...

Discover Newark's best free fitness opportunities, from twice-weekly HIIT classes to wellness workshops and movement ...

If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty ...

Martin credits water aerobics for her physical and mental health, attending three classes weekly to maintain sharpness and mobility.

A fitness influencer's morning routine is going viral...for a variety of reasons...but as it goes viral, so does Saratoga ...

Find a camp that specializes in swimming, surfing, stand-up paddleboarding, rowing or sailing or sign your kid up for a ...

It has been about four months since a fire caused the closure of The Wellness Complex, and club manager George Kalil said it remains unclear if the business ...

The famous Loughborough Lightning franchise bring world class female sport to campus with its five sports all competing at the highest level. Select from the following sports to find out more.

You can incorporate daily activities like walking and aerobics with strength training exercises. Exercise is important at any age — and especially as you get older. If you’re an older adult ...