There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training programme improved cardiovascular endurance and agility in its participants, and ...

Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...

TPG recently went to French Polynesia and checked into the new Westin Bora Bora Resort & Spa, which reflagged to Westin in ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Feeling low on energy? Think your posture could use a little help? Looking for a gentle yet effective way to strengthen your ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

CR Fitness Holdings, the largest, fastest-growing franchisee of Crunch Fitness, announced the acquisition of nine 24 Hour Fitness gyms in Miami and Orlando regions. This expansion marks a significant ...