The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

TV presenter Lisa Snowdon has exclusively revealed that, despite her eight year engagement, marriage is 'not on the cards' ...

Waterfall selfies, river dips and dawn swimming in the ocean, it seems like wild swimming is everyone's favourite outdoor ...

One of the best ways to experience the varied landscapes of Wales is by walking some of its lovely, well-trodden routes ...

A Scots dog walker was left alarmed after her shock discovery of a "human leg bone" in a Highland river. Marie Lewis found ...

A group of friends are gearing up to take take on Mount Snowdon as they fundraise in memory of inspiring Hockley child, Henry Hall ...

It is the heartbreak no parents want to endure. Emma Fellows and her husband Jordan, from Longford, lost their sons just ...

Missing University of Pittsburgh student Sudiksha Konanki is seen cuddling up to a male friend in a new ... It shows the 20-year-old student walking with friends down a path at the Riu Republic ...

People could notice a subtle warning sign that they have a lifelong condition every time they step on a set of stairs or an escalator. Developmental coordination disorder (DCD), also known more ...

Women over 40 years of age, why not take up walking football? An Eastbourne walking football club was established in 2015 and has grown to over 80 members but only four of these are women. Did you ...

You might start to notice that a person is shuffling as opposed to lifting their legs when they are walking," advises the ... home modifications and taking up strength and balance exercises.

Volunteers saving lives on the North Wales mountains are being stretched to the limit as they experience “unprecedented ...