For many people, 10,000 steps a day is the golden number that they aim for—but is that a good benchmark, and is walking that ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

Walking is loaded with health benefits, but is it good exercise? A trainer explains everything you need to know about ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits ...

The artificial colours get separated when in water,” said Food Safety and Drug Administration. Consumers have been advised to use a cotton ball test to detect chemical colours. As per the Food Safety ...

The early-bird attendees at the Long Island Complete Streets Summit were learning how to conduct a "walking audit" — a way for ordinary citizens to document pedestrian safety issues and bring ...

Traffic safety is crucial to protecting the lives of our Service Members and maintaining an accident-free driving environment. Whether you're behind the wheel of a car, riding a motorcycle ...

WACO, Texas — The school year is approaching its end, which means many seniors are participating in an annual tradition, Senior Assassin. In the game, seniors tag each other with water guns ...

So, wear sturdy shoes that can stand up to all the walking and dancing you’ll be doing, Leung said. “You want to make sure that you’re not going to be wearing something that you can easily trip in or ...

A pair of pedestrians recently stumbled across an ancient deadly weapon in a peaceful and most unlikely location: a beach in Poland. The artifact, a 2,500-year-old dagger, was found on March 30 ...

Tulsa Fire Department’s Andy Little spoke about both natural disasters and shared important safety tips for residents as the severe weather season continues. The wildfire season in Oklahoma ...