To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Meet the experts: Lauren Hannon Redler, MD, is an orthopedic surgeon and sports medicine physician at ...

Mumbai roads currently resembles a chaotic treasure hunt, with nearly every street and bylane dug up—for road concreting, ...

Walking is loaded with health benefits, but is it good exercise? A trainer explains everything you need to know about ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits ...

Doctors who work such events have seen it all, too. “Every event is unique in and of itself,” said Dr. Matt Friedman, ...

There are several important safety tips to follow. Whether you're in a car, on a bike or walking, one Street Smart Ambassador hopes people at least heed this one: "I think eye contact is the main ...

The 2025 spring season Street Smart campaign is officially launching on Monday, which includes "Walking Billboards." Some of those walking billboard signs are reminding drivers to slow down.

serving as "walking billboards" to promote road safety. The volunteers wore signs with safety messages, urging drivers to slow down and stop for pedestrians crossing the street. According to the ...

The Winter Springs Police Department has published a list of safety tips for residents throughout alligator mating season. Alligators are a lot more active during this season, so it is important ...

Ciaran Rogers of Retro Routes Experience says it’s a ‘great way for people to actually see Dublin’ 'My vintage walking tour guide became my personal shopper, a stylist and best friend ...