From minimal white noise machines to high-tech sleep aids, I’ve rounded up the best portable sleep products that make winding down easier and staying asleep a breeze, wherever you are.

That’s why the HIV Alliance, Square-One Villages and the City of Eugene are partnering on a new micro-safe sleep site, called the Rainbow Corner. HIV Alliance officials said Rainbow Corner will ...

The main culprits? An increase in sugar intake, family #stress, and alcohol. Google Trend Data reveals a staggering 2,400% increase in the search term "mushroom sleep aids" over the past month. Even ...

“It rarely makes sense for the average adult—and especially child—to take melatonin,” Dr. Winter says, underscoring that melatonin is not a sleep aid, but a chemical that regulates the ...

But it didn’t stop as the number of COVID cases fell. In 2024, researchers predicted the sleep aids market will grow to $89.11 billion by 2030. “Sleep aids are increasingly necessary due to ...

A sleep aid is great every once in a while when you need it, but ultimately we want to be trying to get that deep sleep as naturally as we can. It’s easy to de-prioritize sleep when traveling ...

It was time to get professional help. This was the start of a years-long odyssey to find an effective sleep aid without negative side effects. The first medication I tried was 50 milligrams of an ...

None are ideal, however, because they have not been evaluated as sleep aids, says Emmanuel Mignot, a sleep-medicine researcher at Stanford University in California. Miranda has experience with ...

30,453 people played the daily Crossword recently. Can you solve it faster than others?30,453 people played the daily Crossword recently. Can you solve it faster than others?

Four-year marine veteran Tiana Sayles was presented with a $500 Walmart gift card after her mom nominated her. Catholic Charities Northwest Campus also paid for her electricity bill. The Executive ...

Two years ago, at a Stop & Shop in Rhode Island, the Danish neuroscientist and physician Henriette Edemann-Callesen visited an aisle stocked with sleep aids containing melatonin. She looked around ...