People often ask me, “How do you wake up so motivated every day?” The secret isn’t in a magic potion or a special alarm clock ...

Struggling to wake up refreshed and stay energized throughout the day? Millions of Americans face fatigue due to poor sleep ...

Mental toughness isn’t just for soldiers or elite athletes. It’s something anyone can develop over time, starting ...

Carlos Rodón will start Opening Day for the Yankees, manager Aaron Boone announced Thursday, to begin Year 3 of a rocky ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

The authors write "The first two months of the Trump Administration have brought deep and widespread changes to the Department of Justice (DOJ). Those changes will likely affect most aspects of the ...

After a nine-point win in the quarterfinals against Wake Forest, UNC basketball head coach Hubert Davis had this to say.

Duke lost Cooper Flagg to a left ankle injury in the first half, then rallied behind freshman Kon Knueppel to defeat Georgia ...

Kyle Richards has been taking care of estranged husband Mauricio Umansky in the wake of his recent skiing accident and it’s ...

When the parade rolled through campus Tuesday, Champagne threw beads and candy to onlookers from the ship-style float. Decked ...

After three North Charleston City Council members were charged with corruption stemming from their conduct in office, it's ...

In the wake of USAID’s funding freeze, many suspect China may step up and increase its oversea development assistance. What ...