You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. Self-care strategies, among other ...

Are you waking up too early every day — even before your alarm rings? It might seem harmless or even productive, but experts ...

Many people struggle to fall - and stay - asleep almost every night according to a recent study, and experts have cautioned ...

When I talk about my friend Bill Dubey, I usually say the following: “He’s 100 years old, but he’s going on 70.” In truth, that’s not quite accurate. The Bill Dubey I know today — and ...

She said: “Waking up too early can point to an under or over active thyroid.” The thyroid, tucked away in your neck, is a small but powerful “butterfly-shaped” gland. It makes thyroid ...

32,963 people played the daily Crossword recently. Can you solve it faster than others?32,963 people played the daily Crossword recently. Can you solve it faster than others?

Stressors, certain underlying conditions, and other triggers may cause panic attacks that wake you up. Treatment can depend on the cause but may include therapy, medication, and relaxation techniques.

His answer was clear-cut: "The idea that waking up extremely early will make you more productive is a myth." He specified that genetics play a major role in determining whether someone is an early ...

I WAS LIKE, WHERE ARE WE? BOOM, THE Monday's Wake Up Call comes from the Jimmy Fund Walk Team Hope. Monday's Wake Up Call comes from the Jimmy Fund Walk Team Hope.

"I felt like we had some good swings off of Wheeler early, but we didn't have much to ... I let it ride and it ended up being a good day. Any time you hit a homer, you'll take it." ...

Men have been urged not to dismiss a frequent nighttime habit that might be an early warning sign of cancer ... While it's normal to occasionally wake up for a nighttime trip to the loo, doing ...