A well-managed body shape can be attractive to the opposite intimacy. Pointing to the recent limitations of body mass index (BMI), 'Waist-Hip-Ratio (WHR)', which is a number that divides the waist ...

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...