Zumba, the Latin dance-inspired fitness craze, is a great way to burn calories, up to 500 per hour. It also gives you a good cardiovascular workout without making you feel like you're exercising.

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene ...

However, I always felt a strong connection to rhythm and movement and would often be called upon to dance at parties or gatherings. Later, in 2011, I took Zumba classes in the UK while studying ...

This is not just any dance party, it's a Zumba class! An exercise increasingly gaining popularity across Bangladesh. Created in the 1990s by Colombian dancer, Alberto Beto Perez, Zumba was ...

Wepa Café will soon be celebrating its third anniversary with events going on at the café throughout next weekend. Each event will benefit the café’s nonprofit partner, ProTechos ...

SO NOW A CENTER IS ADDING SOME MORE SPACE TO HELP TRAIN FOR SOME IN-DEMAND JOBS, RIGHT NOW, NEWS EIGHT’S GABRIELLE THOMAS IS LIVE AT WEPA EMPOWERMENT CENTER IN LEBANON WITH THE DETAILS ABOUT THE ...

But last April my friend Calysta, a Zumba teacher, urged me to try her dance class. Dance? It seemed a bit too twee, a bit too leg-warmers-and-purposely sloppy sweatshirts. And Zumba dance?

The post-hardcore band Dance Gavin Dance announced on Monday it has parted ways once again with lead singer Tilian Pearson after his 12-year run in the band, and the group will move forward ...

How are Zumba shoes different? “For Zumba or any dance fitness workout, you want to ensure you have a low-tread shoe and a circle on the bottom of the sneaker where the ball of your foot are ...

Zumba is a phenomenon. The dance-inspired workout has been around for over 20 years, but there’s never been a way to easily do it at home — until now. The company behind the routine has ...