Doctors reveal the essential vitamins and supplements that can recharge your brain and restore mental clarity.

“Breast cancer is the No. 2 cause of cancer death among women. The American College of OB-GYN recommends annual mammograms ...

“She’s always been about nurturing love and compassion.” And your kids can be your biggest fans too. Ross Naess said his mother’s trailblazing career reminded him that there’s no glass ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

She’s going through postpartum, and he wants someone to watch the kids. Our mom won’t watch them, and my SIL’s mom doesn’t want to see her at all to help. She’s tired of being the ...

If you regularly wake up from seven or eight hours of sleep still feeling tired, your instinct might be to start aiming for nine or even 10 hours a night — but that move might not solve the problem.

Some scientists believe that asthma and vitamin deficiencies are linked. It is thought that certain vitamins—most specifically vitamin D, vitamin C, and vitamin E—play a role in not only the ...

Martin Anderton had never imagined that feeling tired all the time could end up ... At an NHS walk-in centre, he was prescribed vitamins. Even after taking the vitamins, his symptoms persisted.

Vitamin deficiency may be why you're so tired – a nutritional neuroscientist explains how to kickstart your energy by getting essential nutrients in a well-rounded diet, along with more sleep ...

Dr. Lesley Motheral, a pediatrician in Lubbock, said extra vitamin A is usually not needed for kids in Texas. Taking too much can cause serious side effects, such as dry and peeling skin ...

Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: vitamin ...