Is your mood in the dumps for no apparent reason? It might be that your body is screaming for more vitamin B12. And hey, it's not just vegans who are at risk! Discover these sneaky signs that many of ...

Doctors reveal the essential vitamins and supplements that can recharge your brain and restore mental clarity.

“Breast cancer is the No. 2 cause of cancer death among women. The American College of OB-GYN recommends annual mammograms ...

“She’s always been about nurturing love and compassion.” And your kids can be your biggest fans too. Ross Naess said his mother’s trailblazing career reminded him that there’s no glass ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

If you regularly wake up from seven or eight hours of sleep still feeling tired, your instinct might be to start aiming for nine or even 10 hours a night — but that move might not solve the problem.

It also keeps your body’s nerves and blood cells healthy and helps prevent a type of anemia that can make you weak and tired. Vitamin B12 is found naturally in a variety of animal proteins ...

Some people may wish to take supplements, such as black cohosh and vitamins, to relieve menopausal symptoms. However, there is little evidence that these supplements have a significant effect on ...

For those, check out our list of the best Chromebooks for kids. Don't assume a tablet for a kid should be junk. Sufficient hardware specs can help you find a tablet that works well enough to avoid ...

Martin Anderton had never imagined that feeling tired all the time could end up ... At an NHS walk-in centre, he was prescribed vitamins. Even after taking the vitamins, his symptoms persisted.

Vitamin deficiency may be why you're so tired – a nutritional neuroscientist explains how to kickstart your energy by getting essential nutrients in a well-rounded diet, along with more sleep ...