One study found that regularly drinking wheatgrass juice reduced the effects of colitis. The previously mentioned chlorophyll ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Every culture has its own special soup. The belief is that a bowl will make you feel better if you're feeling under the ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader looking for sleep aid suggestions.

Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very ...

It’s also rich in protein, B vitamins, and selenium ... providing at least 10% of the DV per serving. Sunflower and pumpkin seeds also contain large amounts of phosphorus.

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...