Callaloo is a leafy green vegetable that is very similar to spinach and is eaten throughout the Caribbean. Callaloo has its ...

Proper bone health is essential, especially as we get older. Good nutrition, including plenty of foods with calcium, is part ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...

Feeling tired all the time? While there are many potential culprits, it’s worth taking a look at your vitamin B12 intake. Vitamin B12 is an essential vitamin that plays a key role in energy ...

Objective: In this study we evaluated associations between nutritional factors, including calcium supplementation, and outcomes of fracture and cardiovascular mortality. We chose to report both ...

Ronaldo Schemidt/AFP via Getty Images, FILE Vitamin A can be used as part of supportive treatment for those who are already sick, with the World Health Organization recommending two doses of ...

vitamin E, and ferulic acid to replenish the skin. Since vitamin C can be very unstable in skin care, adding ferulic acid helps it last longer–and work better. This serum does it all and then some.

In fact, we’ve reviewed and vetted more than 450 supplement brands. Here are the vitamin brands and products we recommend most. Disclaimer: Some of the brands below sent free supplements to ...

Calcium is an essential nutrient commonly found in dairy products, canned fish, leafy green vegetables, fortified foods, and other dietary sources. It is also available in dietary supplements. Calcium ...