With 52% of children in Punjab suffering from anemia, 49% facing vitamin A deficiency, and over 70% lacking sufficient vitamin D, health experts emphasise that mandatory food fortification is the only ...

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

The leaflets available on the Brazilian Health Regulatory Agency (ANVISA) and Food and Drug Administration (FDA ... prolonged use of the medication (increased risk of fracture, vitamin B12 deficiency, ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Micronutrient deficiencies, such as low vitamin D and magnesium, are alarmingly common in people with type 2 diabetes, ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in your diet.

Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...