The lycopene in watermelon is linked to improved heart health. It reduces blood pressure, lower cholesterol levels, and ...

NORTH DAKOTA ( KXNET) — Many people believe potatoes are unhealthy, but according to the Northland Potatoes that’s not true.

Best biohacking supplements to help boost your wellbeing - Supplements that include omega-3, probiotics, ashwagandha and more ...

NEBRASKA CITY - In his March 14 column, U.S. Sen. Pete Ricketts says China has enough control over certain agricultural ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Although the potato isn’t really Irish, it has become Irish by association. So, this St. Patrick’s Day, make sure you include ...

A study suggests that B vitamins could be an effective way to lower blood pressure, especially for people who do not respond ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...