Regularly taking vitamin B12, either through your diet or supplements, can have several positive effects on your body, ...

Supplementing with B vitamins and the essential nutrient choline may help slow the progression of glaucoma, a new study in ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...

There are several warning signs that you could be experiencing a deficiency in vitamin B12, one of which is a tingling ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...

Pale or Yellow-Tinted Skin If your skin looks pale or slightly yellow, it might be a sign of anemia caused by low B12.

Here is a list of eight tips that can help you maintain hemoglobin levels. Include foods like dark chocolate, red meat, eggs, and spirulina in your diet, as they are good sources of iron. Ensure ...

Complete Thyroid, a cutting-edge thyroid renew supplement from Science Natural Supplements, has quickly gained attention as ...

One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

New research from UCSF indicates that normal B12 levels in seniors may still pose cognitive risks.

Sudden, specific food cravings, beyond the usual sweet or salty desires, might signal nutrient deficiencies like Vitamin B12.

A deficiency in Vitamins B1, B6, and especially B12 can disrupt nerve-muscle coordination, causing numbness, tingling, ...