UK adults have insufficient vitamin D, reducing calcium absorption Higher protein intake is linked to stronger bones and a lower fracture riskOmega-3 intake is associated with a 29% lower ...

However, with over 3 million people affected by osteoporosis in the UK, experts say it's time to look beyond calcium alone. Nature's Best, a leading UK vitamin and supplement brand, reveals six ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

Iron is a critical nutrient that the body needs for countless core functions. However, getting iron in sufficient doses can be challenging. SYNEVIT®'s iron supplement, FERROFECT® is formulated to ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Because vitamin D plays a crucial role in many aspects of health and growth, inadequate levels can put children at risk of developing chronic disease early on.

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin B12 intake through diet or supplements is important to prevent health risks ...

Nutritional needs of seniors evolve as they age. What worked in younger years may no longer be sufficient, and seniors must ...

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

In today’s fast-paced world, maintaining optimal blood sugar levels has become increasingly important for overall health. One ...

Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives unaware that their constant fatigue, aching joints, or poor memory could be ...